Feeling Dead, before Dead Week

Although finals aren't scheduled until about 3 weeks from now, the thought of them is enough to give me anxiety attacks. Thoughts like: "what if I do bad on the test?" cycle inside your head and it feels like I can't break out of it. You start to feel physical symptoms and Sometimes I even have to leave class to get some fresh air, a drink of water, or just walk around a bit just to clear my head. I feel like I can manage but sometimes you may need to seek extra resources. I wanted to share a video about the resources available to college students.